health tips

For many, the new year marks an opportunity to reflect on the past year and start fresh. We make New Year’s resolutions to change for the...

Your medications are personal – and having your prescriptions filled from a warehouse across the country by strangers is the opposite of...

Antibiotics are an essential part of treatment for many infections and can save lives, but any time antibiotics are used, they can cause...

Many people around the world struggle with their mental health and although some individuals struggle more than others, resulting in a...

With so many available resources online now, misconceptions about medications are becoming more and more common. But taking medication...

It is likely that you or someone you know has suffered from some type of chronic disease. Chronic diseases, such as diabetes, stroke, or...

For most, having a healthy lifestyle is a top priority. Eating a balanced diet and exercising regularly are often the first things people...

What are Hormones? ¹ Hormones are your body’s chemical messengers that travel in your bloodstream to tissues or organs. Endocrine glands,...

Immunizations: They help keep us healthy and protect us from contracting preventable diseases. However, many people don’t know what how...

We all love getting a good night’s rest, but have you considered sleep as an essential factor in your physical and mental health? While...

What is Blood Pressure? When your heart pumps blood through your arteries, the blood puts pressure on the artery walls which is what is...

Staying active in the winter can be difficult, but it’s often easy to come up with excuses to not exercise — there’s snow on the ground,...

The holiday season is just around the corner, which means you may be more stressed than usual. This may put you in a not-so-cheery mood...

Almost everyone has heard of diabetes, but not everyone fully understands what being diagnosed with diabetes means. Diabetes is a serious...

Are you 65 years of age or older and looking for a new or updated Medicare Part D plan? Are you unsure of where to start or how to review...

Kids are heading back to school, fall is almost here (along with everything pumpkin), and that can only mean one thing: It’s time to...

Vaccines are in the news now more than ever, with COVID-19 shining a spotlight on the importance of immunizations in preventing the...

We all love when the weather warms up and the sun is out most of the day — it can mean camping trips, hiking, family vacations, hitting...

Many factors influence how we age, and whether it’s in a healthy way. Unfortunately, some of these (such as genetics) are out of our...

Since the beginning of the COVID-19 pandemic, mental health has been in the spotlight more than ever. We have seen the impacts of...